September 30, 2019

At times, life feels like a buffet where you grab everything knowing you won’t be able to eat it all. Have you ever felt that you’ve continued to pile things on your plate because you have trouble saying "no"? This is where your "no-muscle" comes into play. Just like the muscles that you may stretch during your athletic workouts, having a fortified mindset is just as important. 

Integral to self ca...

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Saint Ursula Academy | 1339 East McMillan Street 
Cincinnati, Ohio 45206