What We Know About Climate Change
by SKYLAR STIMSON '22
THE LIGHT
Simple Self-Care
by FIONA MACK '22
Sustainability During the Holidays!
by COLLEEN LAKE '23
The REM Cycle and Snoozing Science
by SKYLAR STIMSON '22
SUA Sleep Study
by TASHEA WILLIAMS '24
Practicing Self-Love
by MAGGIE SPAETH '23
How to Avoid Procrastination . . . Now!
by GRACIE TURNER '25
5 things to Do to Improve Mental Health
by SKYLAR STIMSON '22
How Can Schools Learn from COVID?
by SKYLAR STIMSON '22
Taking Care of Yourself in 2021
by CAMERON WILBURN '23
Look After Your Eyes
by MARY WURZBACHER '23
COVID-19 Myths & Upsides
by SKYLAR STIMSON '22
How are Colleges Addressing Mental Health?
by ALEX HAAS '21
Climate Crisis
by FIONA MACK '22
How to Stay In-Touch With Your Socially Distanced Community
by CARA CAVANAUGH '21
How to Destress During a Pandemic
by ALIVIA HYLAND '21
Body Image Positivity
by SIDNEY TRIGGS '20
Seasonal SADness
by SOPHIA DUGAN '21 & CARA CAVANAUGH '21
Having Trouble Figuring out a New Years Resolution?
by ALIVIA HYLAND '21
Real or Artificial Trees: Which are Greener?
by SOPHIA DUGAN '21
School Bus Safety
by HANNAH DURBIN '19 If you have ever stepped onto a big yellow monster on wheels, then you are not alone. In fact, you would be on one...
Namaste
by NICOLA MAKARAS '20 Recently, Hannah Sloan ‘18 was certified as a yoga instructor. This was something that Hannah had wanted to do, but...
Concussions
by MOIRA GARRY '18 At Saint Ursula Academy, 12 varsity sports are offered and 6 of them take place during fall, and with all sports...
Shin Splints and How to Prevent Them
by MARY GRUBER '20 Do you run cross country or know anyone who does run? Have you ever heard of shin splints? Or do you known how painful...
Personal Fitness Challenge
Mrs. Porter's Personal Fitness class is used to challenges: running 50 miles in one quarter, Zumba, hot yoga, strenuous workouts in the...
Family Dinner Project
by EMILIE KILFOIL '17 The Family Dinner Project is a non-profit organization founded by Shelly London, who worked previously as a fellow...
Living Dinosaurs: The Escapees of Earth's Mass Extinction
by LAUREN RUESINK '18 A mammoth asteroid plummets through Earth’s atmosphere, a searing ball of iron, gold, platinum, and other precious...
9 Things You Didn’t Know Helped You Live Longer
by ROSEMARIE BINGHAM '18 We all have routines that we like to follow, but have you ever considered that these routines could be adding...
Words of Wisdom
by NATALIE WEBER '17 Bloody gauze, UDF malts, packets of cold peas, and chipmunk cheeks. As the average teen approaches her later years...
Are You Addicted to Lip Balm?
by CASSIDY SERGER '19 Common bad habits include biting one’s nails or eating unhealthy foods frequently, but applying lip balm frequently...
What's Hiding From You?
by MEGAN BRINKWORTH '16 Pseudoscience by definition is “a collection of beliefs or practices mistakenly regarded as being based on...
The Impact of the Media
by ROSEMARIE BINGHAM '18 How many times have you sat back, watched your favorite show, and wished you were a specific character? Maybe...
Coffee: The Cold, Hot Truth
by NATALIE WEBER '17 With around 180 million cups being consumed every morning, coffee is America’s favorite drug. In fact, 54% of...
Cincinnati Zoo vs. Extinction
by LAUREN RUESINK '18 Halloween Eve. A chill shivers the air, rustling the petals of the Cincinnati Zoo and Botanical Garden’s...
Love Your Selfie
by MEGAN BRINKWORTH '16
How to Stay Safe on the Way to Starbucks: Driving Tips for SUA Girls
by NORA ZACHARISKI '15 It’s that time of year again. The sky turns cloudy and gray, and temperatures drop. Suddenly, the miserable rain...
The Pros and Cons of Being an SUA Sleepyhead
by CLAIRE CRISPEN '15
Beating the Winter Blues
by EMMA CIESICK '14
Evolution: Where do you stand?
by BARBARA CASTELLINI '15 “Bill Nye the Science Guy!" Just saying the name causes a high school student to reminisce on her 4th grade...
To Meat or Not to Eat?
by RACHEL JENKINS '14